Cardiac
Coach
INDIVIDUAL COACHING SESSIONS
SUPPORT GROUPS
WORKSHOPS
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I am committed to creating a supportive community where both heart and mental health are nurtured, and every individual has the tools and motivation to live a vibrant, joyful, heart-healthy life.
MY COACHING METHOD
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Create Awareness
The combination of preoperative and postoperative education reduces depression and anxiety.
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Support
There’s a direct connection between the heart and mind, so the importance of emotional support during cardiac rehabilitation is invaluable.
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reach goals
We will work together to set optimal, reachable goals to be achieved in the short, medium, and long term.
Let’s Connect
Interested in Cardiac Coaching? Have any questions?
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